Pilates has been a part of my life for the past 14 years. I started taking classes during college and continued taking while living in Atlanta for several years. Eventually I moved to NC and decided to get certified to teach others my passion for pilates. My first certification was with Power Pilates, soon after I received my reformer and equipment certification with Stott Pilates and I specialize in Prenatal Pilates.
I learned that pilates is not only a challenge to the body but also the mind. It has taught me body awareness and movements that my body needs to stay healthy. Core strength builds good body alignment and posture which is necessary for optimal health. I look forward to teaching clients how to improve the body from the inside out.
"I may not have gone where I intended to go, but I think I have ended up where I needed to be. "
— Douglas Adams
Please contact me at 850-797-3335