About Lisa
I have been a student of yoga and fitness since 1992 when I became a certified personal trainer. At the same time I discovered yoga and began studying various styles with a variety of wonderful instructors. I eventually settled into the Vinyasa Flow and Hatha styles as a way of maintaining a healthy back as well as a positive outlook on life.
I was fortunate to attain multiple certifications from Michael “Mukti” Buck and the Vedic Conservatory in Thai Yoga (assisted yoga) after attaining my license to practice massage therapy. Having worked with hundreds of clients, I became acutely aware of the need for yoga that is accessible to everyone to help counter the day to day stresses placed on the body.
I have since completed Aircat Aerial Arts’ intensive teacher training program at the Circus Institute in Boulder, CO and am thrilled to be introducing the fun of Aerial Yoga to the Emerald Coast.
I have also recently become certified through the Power Pilates Training Program after experiencing firsthand the many benefits of Pilates…it has truly enhanced everything I do.
By becoming an instructor, my hope is to help others discover their own sense of power and strength, to feel grace within themselves, and to rediscover their breath and passion for movement. As Joseph Pilates said, “Movement heals.”
Please contact me at 850-238-9495
