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 What is the Pilates Wunda Chair?
The Pilates chair, also called the wunda chair and the low chair, has always been a part of any fully equipped Pilates studio. Lately, the chairs have been getting a new look, moving into the mainstream and losing their status as one of the "mysterious" Pilates machines . The Chair as traditional Pilates equipment like the Reformer, the Pilates chair is another of Joeseph Pilates 'resistance exercise machines. The Pilates chair is basically a box with one side that can be pressed down against the resistance of springs, like a large pedal. Sometimes the pedal portion is divided into two parts that can be worked independently. Traditionally the Pilates chairs are made of wood with a padded top and pedal. The original chairs that Joseph Pilates designed actually did double duty as furniture converting into sitting chairs. |
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